HEALTHY HORMONE GUIDE  |  ND • DSOM  |  NATUROPATHIC • CHINESE MEDICINE

I know what it’s like to be armed with the best how-to’s, willing to do what it takes & trying my best — and still not able to heal my hormones.

I’m a go-getter. High achiever. Naturally want well for my life and so I go for it. Thing is, we aren’t designed to endure high stress for a long time. None of us are.

Naturally, my body (and mind) started coming apart. A little at first, then things got more obvious. My gut was messed up. I knew my hormones were involved.

Yet every doctor would say the same thing… your labs are “normal.”

Let’s refer you out. It’s just stress. Or worse, let’s see if meds might help. 

I couldn’t stomach guessing how to solve the problem without understand what the root issue really was. Why couldn’t these “experts” tell me what was going on. I was sick! I was losing track of my life (and losing myself in the process).

What I did next is NOT what I advise my clients do (at all)… even though it worked. I dove into 13 years of college to learn what makes a person truly healthy (physically, mentally, emotionally, spiritually).

I earned 2 doctoral degrees and did extended study in functional medicine

(to really bridge the gap between natural medicine & the world of advanced labs and longevity)

While none of my clients go to these (kinda crazy) lengths, we do have 1 thing in common… a drive to feel whole-body goodness. And to solve our struggles in a way that honors root-level health.

While many docs discourage you Googling symptoms or asking questions, I celebrate it. It means you’re engaged. You’re in it. That what it takes.

It’s my passion and profession to back you with my full toolbox as a guide, not as a hero.

I arm you with clarity around what’s really happening. Provide accountability and support as you walk toward health. Shine a light on blind spots, lead with strategy (so that you stop getting stuck, lost or rebounding).

My method has been refined over the last decade in practice, supporting 1,000+ women with hormonal health in perimenopause and beyond. 

10+

YEARS CLINICAL EXPERIENCE

1000+

WOMEN SUPPORTED