– THE WHOLE PICTURE PROGRAM –
You know something is off
even if your labs are “normal.”
You’ve wondered if it’s perimenopause. Tried so many things to “balance hormones” and feel better. But you’re back at square one… again — trying to find what’s missing.
The Whole Picture Program is for the woman who is done feeling like an unfinished project.
Who wants a thorough, whole body reset — not another one-size quick-fix to a deeper issue.
Who wants to live long and age strong without turning health into a full-time job.
Your body has been sending you signals. You’re clearly listening. Perhaps all you need now is help translating its language.
Dr. Chelsea Eilts · ND, DSOM · 10 years · 1,000+ women
———-♦ why hasn’t anything “worked” yet ♦ ———-
THE THING IS
It’s like everyone has a hammer.
And you keep becoming the nail.
The gut health person promises a gut cleanse is THE answer. The detox person says toxins are why you’re gaining weight. The hormone specialist says your exhaustion and brain fog are just “menopause brain.”
None of them have been wrong per se. They’re just zoomed in on one piece of the puzzle. And you’re left Googling (and listening to podcasts) to find the missing piece on your own.
YOUR WHOLE SYSTEM HASN’T BEEN FULLY SEEN
A provider’s diagnosis is shaped by what they offer. Which means you keep getting the interventions they know — not the whole-body workup you need. It’s not you, it’s them.
ROOT-CAUSE TESTING HASN’T BEEN DONE
Standard bloodwork is for spotting common diseases. Not for looking at the health of your changing hormones (or body as a whole).
Stress hormone, thyroid conversion, sex hormone balance, gut health, inflammation — these tests explain root causes. Yet most providers don’t offer them.
THE ORDER OF OPERATIONS HAS BEEN OFF
There’s an order that the body heals in.
For example, we can’t address progesterone naturally if stress is high (and stealing the raw materials needed).
Same goes for restoring healthy thyroid hormones. Sequence really matters and most providers don’t guide this part.
YOU’VE BEEN SPLIT INTO PARTS (SOME MISSING)
Your hormones are part of what’s going on. Your immune system is another part. So is your nervous system.
Then we have your habits, mindset, coping styles, even your meridians — how you feel is a mixture of all these parts.
No single lab panel can shed light on this whole picture. To feel truly healthy (and have it last), all these parts need to be healthy and working together coherently.
You are not failing. You don’t need more stuff.
Your body’s simply asking for a different kind of help.
Symptoms are signs. They show that your body is trying to “get back to normal” but getting stuck. When you know how to decode its language — in the systems that matter — what’s missing becomes crystal clear. And that’s the north start that will guide your success.
WHAT BECOMES POSSIBLE
Success is not playing whack-a-mole with symptoms throughout perimenopause.
It’s feeling at home in your body again.
Not a better way to “manage” early aging. Or a better set of supplements.
It’s a homecoming to YOU — feeling like yourself again with steady energy, a clear mind, confidence in your body, health as your default state instead of being like a mirage.
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SARAH’S STORY
Sarah struggled with sugar cravings and a stubborn 20lbs for years — in her head, she was constantly vigilant about food, criticizing her body, never quite getting where she wanted to be.
She decided going through menopause could be a whole other kind of transition. It was time to take a different approach with her health.
A real, deep look into the roots of these struggles. And it worked!
Exhaustion turned into steady day-to-day energy. Her weight stopped being a critical obsession and started coming down with ease.
What surprised her most wasn’t the physical change — it was how much more present she felt in her life.
The mental bandwidth she’d been spending on food and body image turned to her relationships, creativity, and what she truly wanted in this chapter of her life.
She did NOT just lose weight. She got to meet a new, more alive version of herself.
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– Sarah
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LAUREN’S STORY
Lauren was a BUSY nurse, used to running on coffee. With perimenopause, she couldn’t keep that pace anymore. Her changing hormones quickly brought on a lot of belly fat. Something she’d never dealt with.
She realized that how she decided to handle these things would set a powerful example for her teenage daughter. She took that to heart.
She was wired-and-tired, like many high-functioning women — still powering through, not able to sleep, running on fumes.
So, we mapped out the whole picture in her body with labs, listening to her story, spotting underlying patterns. And the picture changed.
She started sleeping, a lot. Her weight returned to her comfortable baseline.
But the most powerful part was how as she connected more with herself, she also connected more with her daughter.
They started walking together, cooking together, talking. She says the only thing she’d change is starting sooner.
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– Lauren
Is it overkill to address the whole picture? You tell me.
- Imagine you have a lot of energy and know how to work with it intelligently (without needing afternoon coffee)
- Your sleep is deep and you wake refreshed (not anxious at night, wondering if you’ll be able to rest)
- Your weight is perfect for you and you feel strong (confident even during normal life transitions)
- Unlike everyone else, your brain gets better as you age — sharp, clear, wildly creative
- You feel like the person you you want to be — not run-down, but expressive and connected
- You feel at home in your body (without fear of age)
- You know how to maintain your good health. Straight-forward. Simple.
- You trust your health because you built it consciously — and you hold that wisdom in your back pocket.
HEALTHY HORMONE GUIDE | ND • DSOM | NATUROPATHIC • CHINESE MEDICINE
I know what it’s like to be armed with the best how-to’s, willing to do what it takes & trying my best — and still not able to heal my hormones.
I’m a go-getter. High achiever. Naturally want well for my life and so I go for it. Thing is, we aren’t designed to endure high stress for a long time. None of us are.
Naturally, my body (and mind) started coming apart. A little at first, then things got more obvious. My gut was messed up. I knew my hormones were involved.
Yet every doctor would say the same thing… your labs are “normal.”
Let’s refer you out. It’s just stress. Or worse, let’s see if meds might help.
I couldn’t stomach guessing how to solve the problem without understand what the root issue really was. Why couldn’t these “experts” tell me what was going on. I was sick! I was losing track of my life (and losing myself in the process).
What I did next is NOT what I advise my clients do (at all)… even though it worked. I dove into 13 years of college to learn what makes a person truly healthy (physically, mentally, emotionally, spiritually).
I earned 2 doctoral degrees and did extended study in functional medicine
(to really bridge the gap between natural medicine & the world of advanced labs and longevity)
While none of my clients go to these (kinda crazy) lengths, we do have 1 thing in common… a drive to feel whole-body goodness. And to solve our struggles in a way that honors root-level health.
While many docs discourage you Googling symptoms or asking questions, I celebrate it. It means you’re engaged. You’re in it. That what it takes.
It’s my passion and profession to back you with my full toolbox as a guide, not as a hero.
I arm you with clarity around what’s really happening. Provide accountability and support as you walk toward health. Shine a light on blind spots, lead with strategy (so that you stop getting stuck, lost or rebounding).
My method has been refined over the last decade in practice, supporting 1,000+ women with hormonal health in perimenopause and beyond.
10+
YEARS CLINICAL EXPERIENCE
1000+
WOMEN SUPPORTED
2
DOCTORAL DEGREES IN NATURAL MEDICINE
THE PROGRAMS I OFFER
Whole-body deep dive.
Personalized step-by-step.
Simple to maintain.
Over the last decade, I’ve helped 1,000+ women navigate perimenopause (start to finish). I know what it takes to thrive through the transition independent of HRT.
My way is not one-size-fits-all. Not based in guessing. Or dogma.
It’s a thorough whole-body reclamation guided by deep functional lab testing and the state of your nervous system & meridians — your step-by-step plan reflects what’s happening at the root level in your body.
Deep Dive – The Whole Picture Program
Run the most thorough lab testing you’ve ever had. Rebuild your body’s systems (one-by-one) based on your results.
Bring joy & space back to your lifestyle (with coping tools that serve you). De-stress your nervous system. Restore the wholeness in your meridians. So you befriend your changing body.
Get support, accountability, guidance every step of the way. And wrap up with a simple plan to maintain your good health for the years ahead.
4 MONTHS $5,000 all of the labs below are included
YOUR LAB TESTING – A FULL ROOT-CAUSE ASSESSMENT
FUNCTIONAL BLOOD CHEMISTRY
Some of these tests you’ve seen before, some will be new. This panel looks at sex hormones, thyroid, cardio-metabolic health, key nutrients, inflammation, and the health of your organs.
We’re basically looking for every area that’s not functioning at its best so it can get support.
DUTCH COMPLETE
This is a gold standard sex hormone and stress hormone panel. We will see how much of these hormones your body makes and how well they’re cleared from your system.
This shows where you are in perimenopause, the cause of many hormonal struggles and exactly how to get you sleeping better.
GI MAP
Your gut is responsible for taking in nutrients and clearing waste (including hormonal waste). It’s also the source of a lot of inflammation.
This test helps us restore a major foundation for your hormone health, good energy, clear mind, and paves the way for long-term prevention.
ALCAT-50 FOOD SENSITIVITY
Food sensitivities are a moving target and many can be healed. But without stopping to look at them, it’s easy to get bogged down by chronic inflammation.
This test shows us the foods that your body needs a short break from in order to heal.
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I WALK WITH YOU INSIDE THE PROGRAM
☑️ 1:1 appointments via Zoom every 2-4 weeks (for 4 months)
☑️ Messaging support between visits (so you get what you need, when you need it)
☑️ Personalized, step-by-step protocols based on your lab results
☑️ Therapeutic hypnosis and guided somatic practice — to de-stress and rewire coping habits (without force or shame)
☑️ Self-acupressure protocols personalized to the energetic patterns lying behind your struggles
☑️ Nutrition and lifestyle guidance so your habits back your health (and work for your real life)
ALL APPOINTMENTS & LABS ARE FULLY INCLUDED IN YOUR PROGRAM
Longevity Lifestyle – Metabolism by Design OPTIONAL ADD-ON
The Whole Picture Program is a SOLID foundation for lasting health. Some women want to go even deeper into longevity planning — that’s what this program offers.
Inside, we look at detox pathways (including bottle necks) and all vital nutrients in the body. This allows us to do incredibly thorough cellular detox and restore the fuel your body needs to function at its best.
Explore your genetics, including where you’re naturally more vulnerable, so your self care routines strategically align with your body’s unique blueprint (without any guesswork).
2 MONTHS $3,500 all of the labs below are included
My clients feel fantastic after The Whole Picture Program. Some have the desire to delve deeper into longevity. Others simply check back in when life calls for it.
METABOLOMIX
This advanced urine test maps your detox pathways and nutrient status at a cellular level.
This allows us to clear away years of held waste at the deepest levels of the body (restoring energy inside every cell to a more child-like state).
DNA 360
Your body is incredibly unique in the way it processes hormones, nutrients, stress, inflammation.
These results allow us to know the precise long-term plan that will have you feeling your best, lifelong (based on your unique blueprint).
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I CONTINUE TO GUIDE YOU PERSONALLY IN THIS PROGRAM
☑️ In-depth, step-by-step cellular detox based on your results
☑️ Personalized lifestyle plan curated to your DNA (including nutrition, supplements, stress, preventive health, and weight maintenance)
☑️ Continued 1:1 appointments via Zoom every 2-4 weeks (for 2 months)
ALL APPOINTMENTS & LABS ARE FULLY INCLUDED IN THIS PROGRAM
How personalized is this? What kind of support can you expect?
Let me be honest. I’ve been BURNT on coaching. I’ve been ghosted by providers. I know what it feels like to invest in something to then be treated like I don’t matter.
It’s now a sticking point of mine to back the women in my community. When my clients step inside my programs, I am committed to their success (as if they are part of my family).
Now, that still means you have to do your part and apply yourself. I cannot live for you.
But, there’s no such thing as a dumb question. If you stumble, I want to know (so we can find a work-around or address the obstacle head on).
After well over a decade in coaching and natural medicine, guiding 1,000+ women in this work, you can trust your protocol is 100% your own… no cookie cutter, AI generated nonsense.
I offer what master teachers have taught me. I offer what I’ve seen work time and time again. I offer what suits your unique presentation. And I’m here to change the face of women’s care as we know it.
WOMEN IN MY COMMUNITY
sharing their experience
★★★★★
“Dr. Chelsea is the best provider I’ve ever had. Listens, informative, and goes after the root cause. I wouldn’t trust anyone else with my health.”
– Madeline
★★★★★
“Years of hot flashes — gone. She’s smart, supportive, non-judgmental and kind. She’s helped me through some of the toughest health challenges I’ve faced and I’m so grateful I found her.”
– Nancy
★★★★★
“She’s helped me with everything from depression to seasonal allergies. She has had a profound impact on my life. I genuinely cannot recommend her enough.”
– Morgan
WHAT TO EXPECT
Here are Your Next Steps
If my work resonates and you want to see if it’s a good fit for you, these are the next steps.
Clear. Simple. Transparent.
1
FEEL EACH OTHER OUT
Schedule a Free Call
I want to hear what’s going on (and what you’ve tried), so I know if I can help.
Because my background is so diverse, the most valuable thing I can give you on a free call is insight. Call out blind spots. So, that’s what I do.
I find what’s missing (and give a bird’s eye view of how to restore health). If it feels like a good fit to work together, I get you scheduled.
2
LAY A NEW FOUNDATION
Run Labs & Rebuild
We run thorough, whole-body labs so there’s no question which foundations need support — stress, thyroid, sex hormones, inflammation, gut health, food sensitivities, metabolism, nutrients, and more.
Across 4 months, we go step-by-step to rebuild your health from the ground up. No more chasing symptoms.
Restore ease around stress. Ease to digestion. Feed your body. Calm inflammation. Enliven your lifestyle (without shaming what you’ve been doing to cope). Balance hormones, naturally.
3
HEALTH IS A PROCESS, NOT A DESTINATION
Maintain Your Good Health
Feeling good in your body, we wrap up with a simple, sustainable long term plan.
Some women go deeper into a longevity plan. Others simply check back in when life calls for it.
CLARITY IS KINDNESS
This is right for some women.
Not every woman.
I’d rather you know before we get on a call together.
THIS WORK IS FOR YOU IF:
✔ You’re somewhere in your late 30’s through 50’s, struggling with hormones and want to address these issues as naturally as possible.
NOTE: I have zero qualms with women seeking HRT in tandem with this work (or those who take/ need other prescriptive meds). I have resources to share if this is you.
Though, I do not prescribe HRT in this program. Many of my clients find this work offsets their needs and I’m happy to discuss it case-by-case.
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✔ You want to get relief from discomfort in a way that honors underlying, root cause issues.
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✔ You understand that body, state of mind and lifestyle are all involved and feel ready to look at them all (with loving guidance).
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✔ You’re ready to apply yourself the best you can, even if that means changing sticky habits.
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✔ You recognize healing is not a check box but a fluid process and feel ready for a guide who can help you see it through (to finally meet your own unique goals).
THIS WORK IS NOT FOR YOU IF:
Ⅹ You want rapid relief (by any means necessary) without a thorough workup of why you’re having struggles to begin with.
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Ⅹ You’re looking for care that your insurance will cover. This practice is 100% cash-based.
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Ⅹ You’re not ready to make lifestyle changes (including the ways you eat, move, or handle stress).
— ♦ a note for transparency on this work ♦ —
Gem Health is my holistic health consulting practice — not a medical practice.
My clients get to receive the benefit of my full background, including naturopathic medicine, functional medicine, somatic-based practice, therapeutic hypnosis, and Classical Chinese medicine.
However, enrollment in Gem Health programs does not establish a doctor-patient relationship (due to state licensure).
This work, therefore, is educational, investigative, and supportive in nature. It is not a substitute for medical care, and I will always be honest with you about when outside medical care is appropriate.
Your body has been asking for deeper care
trust your inner guidance.
Ready to meet a vital, ever more refined version of yourself as you honor this next phase of life.
Scheduling a free call is your next step.
30 min
DURATION
Free
ONE-ON-ONE CALL
Zero Pressure
PROMISE