by Chelsea Eilts | Mar 6, 2023 | Hormones
I have Hashimoto’s. I was diagnosed before my thyroid hormones were technically low — fatigue and a changing physique were the initial signals that prompted testing. When the diagnosis came, I thought it would lead to a solution. It led to “watch and...
by Chelsea Eilts | Feb 28, 2023 | Lifestyle
The women who come to me with the most frustrating health pictures are often the ones doing the most things right. They eat well. They exercise consistently. They manage their stress (or at least try to). They’ve researched their condition. They’ve tried...
by Chelsea Eilts | Feb 26, 2023 | Lifestyle
The average woman over 40 spends significant money on health insurance every year. And for acute care, crisis management, and disease treatment — that investment is genuinely protective. But for the nuanced, complex hormonal terrain of perimenopause — for fatigue,...
by Chelsea Eilts | Feb 24, 2023 | Lifestyle
There is a category of health challenge that sits at the intersection of what conventional medicine often dismisses and what many alternative practitioners oversimplify. Chronic, low- grade infections: SIBO, Candida overgrowth, H. pylori, persistent Epstein Barr, and...
by Chelsea Eilts | Feb 23, 2023 | Lifestyle
The word “health” has been so thoroughly colonized by marketing that it’s become almost meaningless. Healthy food. Healthy habits. Healthy lifestyle. We use it constantly without examining what it actually means — or whether what we’re doing is...
