by Chelsea Eilts | Jan 28, 2024 | Energy Boost, Hormone Harmony, Wellness Lifestyle
Burnout is a state of mental, emotional and physical exhaustion caused by prolonged, unmanaged occupational stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, it’s easy to lose the interest...
by Chelsea Eilts | May 8, 2023 | Hormone Harmony, Wellness Lifestyle
As a functional health expert, I work with many women who desperately want balance in their energy, metabolism, and hormones. They want to feel good in their skin. While there are many factors that contribute to issues in these areas, one area that is often overlooked...
by Chelsea Eilts | Mar 28, 2023 | Hormone Harmony, Wellness Lifestyle
Welcome back, love. I’m here today to offer some help on how to keep your libido revved up amidst your busy life. Because let’s face it, stress, poor diet, overwork, and a lack of joy will leave you feeling more like you’d rather binge-watch Netflix than...
by Chelsea Eilts | Mar 24, 2023 | Hormone Harmony, Master Metabolism
Are you tired of feeling stuck at the same weight, no matter what you do? Have you tried every diet and exercise program under the sun, only to see the weight come back as soon as you stop? Don’t worry, you’re not alone – many women struggle with...
by Chelsea Eilts | Mar 15, 2023 | Hormone Harmony
Hey there, lovely. Are you feeling tired, moody, or struggling with weight gain? Perhaps you have heard of the term “estrogen dominance,” and you suspect that it might be the culprit. If that’s the case, don’t worry! As a holistic health...
by Chelsea Eilts | Mar 12, 2023 | Energy Boost, Hormone Harmony
Ladies, I see you. You’re out there hustling, making moves, and kicking butt every single day. But what happens when that go-go-go mentality catches up with you? You start to feel burnt out, drained, and just plain tired. Well, fear not, because as a holistic...
